Discover the 4 Most Exciting Activities in Cartagena de Indias
In the colorful coastal city of Cartagena, Colombia there are many active things to do in between soaking up the sun on Playa Blanca and...
How to gear up for a healthier you (affordably)
When it comes to fitness, these are the affordable products that I use to get and stay motivated.
Fort Mountain: Discover Georgia’s Best Fall Colors Destination
Catch beautiful fall colors along the Gahuti trail of Fort Mountain, North Georgia.
10 Scenic Trails and Day Hikes from Atlanta
Get up, get out, and get moving with these 10 scenic trails and day hikes near Atlanta!
How to Get a Full-Body Workout at Home
These moves will help you ride out the storm if you're going stir crazy-- and no equipment is required!
5 Ways to Make ‘Fit’ Feel Fabulous While CruisingÂ
Why staying active can help you stay fit and make the most of your cruise vacation.
Executing on Intentions with Yoga in the Park
My fitness record is one of trial, error, mostly failures, and a single success. That single success keeps me driven — a hint of hope...
Kicking Off a Personal 21-Day ChallengeÂ
I’m in need of a major health reset weight-wise, so I’m going to kick things up a notch since I haven’t been disciplined...
How to Make ‘Fit’ Feel Fabulous On Vacation
As you work on your bikini bods in preparation for summer vacation, you’re probably daydreaming of yourself on the beach, sippin’ mai...
Ode to my Fitbit: A lazy woman’s beacon to better health
(*All views expressed in this post are my own and simply the raving of one lazy woman’s newfound obsession with this wearable fitness...