Executing on Intentions with Yoga in the Park
May 16, 2017
My fitness record is one of trial, error, mostly failures, and a single success. That single success keeps me driven — a hint of hope...
How to Make ‘Fit’ Feel Fabulous On Vacation
April 12, 2017
As you work on your bikini bods in preparation for summer vacation, you’re probably daydreaming of yourself on the beach, sippin’ mai...