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Fitness

How to Get a Full-Body Workout at Home

by Amritha Alladi Joseph

September 11, 2017

These moves will help you ride out the storm if you're going stir crazy-- and no equipment is...

Amritha Joseph

Amritha Alladi Joseph is an Atlanta-based marketer and writer offering travel, dining and healthy recipe guides for vegetarians who love to vacation. She has visited 22 countries since birth and her blog covers stories from her family travel, cooking and dining adventures to provide you ideas of things to do, see, and eat in Atlanta and around the world.

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working out at home

How to Get a Full-Body Workout at Home

How I Fell in Love with U.S. National Parks

JMIT – Spring Edit

Hit the Highlights with 48 Hours in Madrid

The New Year Edit – Join Me As We Build and Keep it Real

Escape to the Serene Backwaters of Kerala, India

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